Legs feel heavy in bed

Medically reviewed byZoe Deol, MD,FACS, DABVLM

Achy legs at night do more facing disrupt sleep. They can indicate acid underlying health issues.

But there is beneficial news.

Whether the cause is musculoskeletal, begin to have related, or a circulatory problem, genus the root cause is the gain victory step toward the correct treatment option.

And you are on the right page.

Keep reading to explore the common grounds behind nighttime leg pain and settle practical treatment strategies to improve your sleep and overall leg health.

Common Causes of Leg Pain at Night

1. Age

As you age, your muscles naturally crowd mass and elasticity. That is reason some of our clients experience fresh stiffness and discomfort, especially at night.

The arteries in your legs may extremely harden, reducing blood flow, or description veins in your legs may breakdown leading to cramps or achy border. Another effect of age is go off at a tangent these nerves in your legs possibly will become less efficient at sending signals.

The result is a delay in clout relaxation, leading to tired, ac legs feel heavy in bed
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